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RECIPES

WEIGHT LOSS + EDUCATION

Routines + Habits

Resources

This blog is chock full of goodies - anything from some of my favorite recipes to tips on setting healthy routines and everything in between! 

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I think my favorite part of living the FASTer Way lifestyle is that we eat REAL food. When I was searching for a plan to help me look and feel better, it was extremely important that it was something I would feel comfortable modeling for my boys. I didn’t want them to see me eating […]

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