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RECIPES

WEIGHT LOSS + EDUCATION

Routines + Habits

Resources

This blog is chock full of goodies - anything from some of my favorite recipes to tips on setting healthy routines and everything in between! 

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Have I told you lately how much I LOVE TJ’s? The closest Trader Joe’s  is over an hour away from my small town, so when I go, I STOCK UP! I raid the freezer sections and come home with at least a month supply of goodies each time!  With every trip, I add to my […]

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