You are eating well. You are moving. The scale has not cared in eight months. Between March 2023 and February 2025, 5,621 women filled out my new client assessment before starting with me, and reading those forms is what convinced me that “I’m doing everything right and nothing’s working” is not one problem. It’s four, and they wear the same outfit. Cortisol, macros, blood sugar, muscle. Find out which one is blocking your weight loss in your 40s before you change anything else.