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RECIPES

WEIGHT LOSS + EDUCATION

Routines + Habits

Resources

This blog is chock full of goodies - anything from some of my favorite recipes to tips on setting healthy routines and everything in between!

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First lesson learned in 2021….. EMBRACE being an AMATEUR! After listening to my friend @anniefdowns read her book “That Sounds Fun”, I’ve been on FIRE about the concept of being an amateur. (Thank you Annie 😘) Whether that pertains to your relationship with God, with your spouse, or with food and exercise….it’s OKAY to be […]