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RECIPES

WEIGHT LOSS + EDUCATION

Routines + Habits

Resources

This blog is chock full of goodies - anything from some of my favorite recipes to tips on setting healthy routines and everything in between! 

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You crush it all week long! Feeling so proud of yourself. And then the weekend comes and things get real out of hand real quick. Friday comes along….one drink turns into ten. One slice of pizza turns into 5. Or if you’re me…it’s a whole pan of brownies, enough cookie dough to make a person […]

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