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RECIPES

WEIGHT LOSS + EDUCATION

Routines + Habits

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This blog is chock full of goodies - anything from some of my favorite recipes to tips on setting healthy routines and everything in between! 

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Has all the summer activities (insert- snacking on whatever whenever) have you feeling run down? If you’ve been overly tired and sluggish, feeling ill or unable to sleep, you may be experiencing the results of accumulated toxins in your body. Troubled skin, weight gain, and a lack of energy may also be signs that your […]

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