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RECIPES

WEIGHT LOSS + EDUCATION

Routines + Habits

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This blog is chock full of goodies - anything from some of my favorite recipes to tips on setting healthy routines and everything in between! 

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Please stop overcomplicating eating healthy! If you believe eating healthy is complicated, it’s only because you’ve made it that way.  And, what if I told you, it’s really not your fault. There are several reasons eating healthy feels hard for you: So, friend, it’s no wonder it feels hard.  Listen, being healthy and staying fit […]

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